Mental Health
How to Talk to Your Doctor
If you're like many Canadians, you consider your family doctor to be one of the most valuable resources you have when it comes to managing your health. But knowing how to talk to your doctor can help you get the most out of this vital relationship.
Anxiety disorders
Attention deficit disorder
More >>Death and dying
Depression
- 5 ways to ward off the winter blues
- Beating the blues with exercise
- Brain food for thought
- Depression
- Depression: what is it?
Relationships
Sleep disorders
- Growth hormones and the effect on sleep
- How a night owl can wake up in an early-bird world
- Nine rules of sleep hygiene
- Overcoming insomnia
- Restless legs syndrome
Stress
- 27 ways to ease up
- Auto bodies
- Breathe in life: yoga exercises to do at home
- Goosebumps and other hair-raising stress reactions
- Ha! Laughing is good for you!
Research news
- Study: Bad marriage raises stress levels for men and women
- Study: Cognitive behavioural therapy may be as effective as medication
- Study: Diabetes, depression together increases death risk
- Study: Depression and diabetes combination can be deadly
- Study: Depression linked to diabetes risk, inflammation
Health features
- How to Boost Your Memory
- 10 Ways to Catch More Zzzzs
- Addictions Close Up
- Avoiding the Stress Trap
- Bedroom Makeover: Create a Sleep Sanctuary
Health tools
About This Channel
Stressed? Depressed? Can't sleep? This channel provides information on diagnosis, treatment, and advice and strategies for coping with illnesses related to mental health.
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