Women are more likely than men to die after their first heart attack. To help reduce your risk of a heart attack, it's important to understand how men and women differ when it comes to heart attacks.
Everyone knows smoking is bad for you, but quitting can be a big challenge. Learn about the health effects of smoking, the dangers of secondhand smoke, and how to quit effectively.
Follow an average person's journey through the stages of quitting and see what you can learn.
Make your home and car smoke-free: Guide to protecting your family from second-hand smoke.
On the Road to Quitting - A guide to becoming a non smoker is a program to help smokers understand their smoking habits and their quitting options.
For those looking to quit smoking, consult the gosmokefree website for practical quitting resources, including the E-Quit Program, On the Road to Quitting and Quit4Life.
Quitlines offer free telephone support from trained specialists who can help develop a personal quit plan or provide counselling to family and friends of smokers.
The On the Road to Quitting program was created to help build your motivation and self-confidence to quit smoking.
More >>